Monday, July 11, 2011

Whole Wheat or Wheat Bread?

Why is it that people say that Whole Wheat bread is healthier than Wheat bread? I just checked the nutritional facts and wheat bread has fewer calories from fat than whole wheat. Is it just the calories that count or what? I just got in a discusion with my dad over this and wanted to know which ones healthier lol. Thanks in advance

No comments:

Post a Comment