well i was diagnosed with high blood pressure a few days ago so as of then i been watching what i eat and exercising. i watch all nutritional guides behind the food i eat. i am on perfect target with my sodium intake and calories carbs well all of that. last night for the first time in months maybe years i had a peacful nights sleep i usually would wake up in panic. i woke up calm and happy . but i notice i have all this energy like alot of energy my hands even shake a little. i feel like running or something lol. is this just a natural feeling from eating healthy and im not used to it? or is this maybe something bad?
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